Pregnancy Fitness & Exercise
Getting Started
Regardless of whether you’re a fitness fanatic or an exercising beginner, check out our articles about fitness during pregnancy. Our pregnancy fitness articles feature workout recommendations for each trimester and exercises to try postpartum.
Read More About Pregnancy Fitness & Exercise
Understanding what’s safe during your pregnancy can sometimes be confusing. Before you partake in any workout routine, consult your doctor and read our pregnancy exercise articles for advice.
Pregnancy Fitness & Exercise Videos
Once you’ve read through all of our articles about exercise during pregnancy, don’t miss our videos. Press play on the clips below to find out more!
Community Forums
In addition to our pregnancy fitness articles, you can hear from moms and moms-to-be who are working on their fitness, too. Join our discussion forums to chat about all things pregnancy. Our forum topics include health & exercise, food & nutrition, 2nd trimester, 3rd trimester and more.