Teething can be really tough on babies (and parents). Like all tricky stages of development, it doesn’t last forever, but that’s little comfort at 2 a.m. as you scramble to soothe your hurting little one. Understandably, you’re looking for a way to keep baby comfortable as those little teeth work their way through—and online research or well-meaning friends may have recommended buying an amber necklace for teething. At first glance, a Baltic amber teething necklace for babies might have some appeal as a natural alternative to conventional teething medicine. But with unconvincing science, dubious claims to success and significant safety risks, giving baby an amber baby teething necklace isn’t something you want to take lightly. Keep reading to learn what pediatricians have to say about necklaces made with amber beads for teething.

In this article:
What is an amber teething necklace?
Do amber teething necklaces work?
Amber teething necklace safety concerns and risks
Safe alternatives to amber teething necklaces
Frequently asked questions

What Is an Amber Teething Necklace?

First of all, amber isn’t really a true gemstone—it’s actually fossilized tree resin. Most amber teething jewelry, including necklaces, bracelets and anklets, are made from either raw or heat-treated and polished Baltic amber beads, which are strung together and individually knotted. The necklace can then be placed around baby’s neck (though doing so poses a whole host of safety issues). “Amber teething necklaces are made of amber and are marketed to relieve teething pain. Sellers of the necklaces make claims that when warmed by baby's body temperature, the amber releases a pain-relieving substance that’s absorbed by the child and helps with teething pain,” says Dina DiMaggio, MD, a New York City-based pediatrician and clinical assistant professor of pediatrics at NYU Grossman School of Medicine.

Some people believe Baltic amber’s soothing properties come from the presence of succinic acid, a natural substance that’s said to act as a painkiller when absorbed by the body. The highest concentration of succinic acid is in the outer layers of the resin, which is why some people prefer the raw amber teething jewelry to heat-treated, which strips away the outer layer of resin during the polishing process. Retailers also claim the beads can stimulate the thyroid gland and, consequently, control drool and improve the immune system’s ability to reduce inflammation in the ears, throat, stomach and respiratory system, says Alexis Phillips-Walker, DO, a pediatrician based in Texas. To date, however, there has been no scientific evidence or research to corroborate these claims.

Do Amber Teething Necklaces Work?

With the recent surge in popularity of Baltic amber teething necklaces and beads, many people are convinced that their amber baby teething necklace has solved their child’s teething problems. You can find plenty of anecdotal evidence after a simple Google search, but medical experts caution that these necklaces are not safe or effective. According to the American Academy of Pediatrics (AAP), the claims of amber necklaces for teething are not supported by any scientific research or evidence.

A common misconception around Baltic amber teething necklaces is that the amber beads themselves are designed for baby to bite on, which isn’t the case. In fact, an amber necklace for teething is only meant to be worn by baby so that the succinic acid can be absorbed by baby’s skin. While this key element is indeed present in amber, there is little evidence that it would be released when warmed to baby’s body temperature. Even if the succinic acid is drawn out by baby’s warmth, the FDA notes it’s in unknown quantities. In other words, there’s no way to know if there’s enough succinic acid within the amber teething necklace to successfully pass through the skin and into the body in a large enough concentration to do any healing work. And even if there was, the necklaces simply aren’t worth the risk they pose to infants.

Amber Teething Necklace Safety Concerns and Risks

Many parents recoil from the idea of putting jewelry—especially necklaces—on babies because of choking and strangulation risks. Manufacturers of amber necklaces for teething claim that their products are safe because they knot each bead separately or design the necklace to snap if pulled too hard, thus reducing the risk of strangulation. However, even when individually knotted, if the thread breaks, baby will be able to pick up at least one bead and put it in their mouth—and the experts say that’s just one too many. Other companies have tried to quell parents’ fear of baby choking by selling amber teething beads to be worn around the wrist or ankle. But this arguably makes it even easier for babies to grab and pull at the anklet or bracelet and break the thread.

“Amber teething necklaces are dangerous and not recommended by pediatricians,” DiMaggio says. “The FDA released a warning in December 2018 after receiving reports of children choking on beads that break off and even the death of a toddler being strangled by the necklace while sleeping.”

Back in 2010, the Canadian federal public health department released cautionary guidance about amber necklaces for teething, and Ireland took an even more assertive line in 2015, with the Health Service Executive referring to amber teething necklaces for babies as being inherently unsafe. In 2016, the AAP issued its own warning, stating that the org advises against jewelry of any kind for infants.

Safe Alternatives to Amber Teething Necklaces

There are so many alternative teething relief options that you can provide for your child without the risk that amber baby teething necklaces carry. “Try cold items on gums such as a frozen, damp washcloth or semi-frozen teething rings. (Teething rings that are frozen solid are too hard for babies),” Phillips-Walker says. She also recommends parents use chew toys and rubber teething rings, or massage baby’s gums with their (clean) fingers. Another option, if approved by your pediatrician, is offering a dose of acetaminophen (Tylenol) or ibuprofen. When it comes to numbing gels though, you want to avoid ones with benzocaine to avoid poisoning younger children, she adds.

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Teething can be hard on the whole family—baby is in pain and there’s not much you can do to help aside from offer them comfort. But as desperately as you want baby to feel better, know that amber teething necklaces pose significant danger and no proof of reward.

Plus, more from The Bump:

Baby Teeth Basics: Everything You Need to Know

How and When to Start Brushing Baby Teeth

Teething Necklaces Moms Can Wear to Soothe Baby’s Gums