Study: 1 in 3 Moms Report Pain During Sex After Having Kids

There’s no doubt that your body goes through a myriad of changes after pregnancy. While some postpartum issues, like hair loss, are frequently discussed, others remain taboo, whispered about in hushed tones. One of those often-overlooked topics: postpartum sex.

A recent study by Origin surveyed women who had given birth in the past five years to delve into their pelvic floor health. The findings were eye-opening: 1 in 5 women reported experiencing pain during sex within the past year, with 73 percent noting that this pain began or worsened within two years of giving birth.

While these numbers may be concerning, they aren’t exactly unexpected. A staggering 86 percent of women reported not receiving any guidance on how to heal their pelvic floor after childbirth. Despite 83 percent of women aged 18-59 experiencing at least one pelvic health symptom in the past year, a whopping 96 percent have not been diagnosed with a related medical condition.

“This study shines a light on what has been lurking in the shadows for generations: women experience pelvic health issues at epidemic proportions, yet the vast majority are not receiving the care they need or deserve,” Origin CEO and Co-founder Carine Carmy said in a news release. “This lack of care exacerbates not only their physical health but also their mental well-being. For example, individuals with urinary incontinence often experience higher rates of anxiety and depression. The good news is that a solution exists in pelvic floor physical therapy.”

If you are experiencing pain with sex or struggling with bladder control, it may be worth talking to your doctor about pelvic floor therapy. Learn what is pelvic floor therapy, what to expect and more here.