BookmarkBookmarkTickBookmarkAddCheckBoxFilledCheckBoxCircleBumpCheckedFilledMedical

78 Percent of Moms Are Overwhelmed by Pumping at Work

Despite new workplace protections like the PUMP Act, many mothers still feel unsupported, uncomfortable and judged when pumping at work.
save article
profile picture of Wyndi Kappes
By Wyndi Kappes, Associate Editor
Published August 21, 2023
Hero Image
Image: Matuska | Shutterstock

In a big win for breastfeeding and pumping parents everywhere, the federal government recently passed the Providing Urgent Maternal Protections (PUMP) for Nursing Mothers Act. The legislation effectively increases protections for breastfeeding moms while outlining employee rights. But while on paper working mothers have never been better equipped and empowered to breastfeed and pump, in reality pumping in the workplace can still feel like an uphill battle.

To get a better feel of what life is really like for parents pumping in the workplace, Lansinoh recently conducted a survey of new moms. The consensus is a familiar one—parents need more support. Of the moms surveyed, 82 percent said pumping moms are not supported by society and over 50 percent reported not feeling personally supported when it came to pumping in the workplace.

Outside of a lack of support, 78 percent of moms said they were overwhelmed by pumping in the workplace. While the PUMP Act outlines the need for a private, secure space to pump, many times, these spaces aren’t respected and pumping breaks are looked down upon.

“I often feel resent coming from coworkers about ‘all the extra breaks’ which is not at all supportive,” one mom named Katelyn told Lansinoh. “I do feel judgement like I am somehow being lazy or taking advantage by taking 2 pump breaks during the day. I know it’s not right, I know it’s not a break/cheat, but it still makes me uncomfortable almost anytime I leave to pump.” Overall, moms described their experiences pumping at work as “stressful,” “uncomfortable,” and “difficult.”

So what can we do to make the transition back to work easier for moms? According to Pam Cohen, Ph.D., the chief research and analytics officer at Werklabs, the research arm of The Mom Project, it all starts with workplace support.

“Overall, a culture of support for parents is extremely important. When managers check in with returning parents about their needs, and are flexible in adjusting to those new needs, it makes a big difference. Bottom line, when organizations seek to understand parent needs and act in ways that actively demonstrate that understanding, it goes a long way in terms of retention, inclusion and productivity.”

Learn more about your rights under the PUMP Act here.

save article
Article removed.
Name added. View Your List
ADVERTISEMENT

Next on Your Reading List

mom holding baby while working on laptop at home
Parents Lose Up to 26 Million Work Hours Weekly Due to Childcare Crisis
By Wyndi Kappes
Ashley Graham walks the runway for the Victoria's Secret Fashion Show 2024 on October 15, 2024 in New York City
Moms Who Stole the Spotlight at the Victoria's Secret Fashion Show
By Wyndi Kappes
Emma Grede on NBC TODAY show on Tuesday, April 11, 2023
Emma Grede on Motherhood: Lower Parenting Expectations, Not Ambitions
By Wyndi Kappes
ADVERTISEMENT
mom packing a lunch for daughter
If We Paid Parents Hourly They’d Make More Than Six-Figures Each Year
By Wyndi Kappes
pregnant Naturi Naugton-Lewis
Power Star Naturi Naughton-Lewis on Unlocking Her Power in Motherhood
By Nehal Aggarwal
mom kissing baby at home
Tips for Planning Your Return to Work After Parental Leave
Fact Checked by G. O’Hara
mother working on laptop while holding baby
These Are the Best States for Working Moms in 2024
By Wyndi Kappes
ADVERTISEMENT
erin andrews and her baby for enfamil campaign
Erin Andrews on Squashing Mom Guilt and Navigating Life With Baby
By Wyndi Kappes
mother kissing baby before leaving for work
These States Provide the Best Work-Life Balance
By Wyndi Kappes
woman working at desk
Study: Providing Parents With Support Makes Businesses More Profitable
By Wyndi Kappes
ADVERTISEMENT
Victoria Monét and two-year-old daughter Hazel Monét Gaines celebrate their Grammy nominations by indulging in Jimmy John’s Red Velvet Cookies while preparing for the awards show on February 04, 2024 in Los Angeles, California
Victoria Monét and Daughter—The Grammy’s Youngest Nominee—Make History
By Wyndi Kappes
mom sitting at table at home thinking and pondering
I Was an Accidental SAHM—and I’m Done Feeling Guilty About It
By Kristen Bringe
allison holker and family
Allison Holker Boss on Dancing, Resilience and Finding Her New Normal
By Nehal Aggarwal
ADVERTISEMENT
Kristin Davis at the New York Pemiere of "And Just Like That..." A New Chapter of Sex and The City held at MoMA on December 8, 2021 in New York City
Why Moms Are Loving Charlotte's ‘and Just Like That’ Monologue
By Wyndi Kappes
mother holding sleeping baby at home
Caregiving Reduces Mom's Lifetime Earnings by 15 Percent, Report Says
By Wyndi Kappes
working mother sitting at home with baby and breast pump
What the PUMP Act Means for Working Parents
By Wyndi Kappes
Rory McIlroy of Northern Ireland hugs his daughter Poppy on the ninth hole during the Par 3 Contest prior to the 2023 Masters Tournament at Augusta National Golf Club on April 5, 2023, in Augusta, Georgia
Kids Take the Masters by Storm Dressed as Adorable Caddies
By Wyndi Kappes
ADVERTISEMENT
mother wearing baby in wrap while working on laptop at home
Study: Parents Work Longer Hours Than Non-Parents Amid Recession Fears
By Wyndi Kappes
P!nk attends the 2022 American Music Awards at Microsoft Theater on November 20, 2022 in Los Angeles, California
Balancing Acts: Pink Shares Her Journey as a Rockstar Mom
By Wyndi Kappes
Sanya Richards Ross and family
Olympian Sanya Richards-Ross on Motherhood and Finding Balance
By Nehal Aggarwal
ADVERTISEMENT
Article removed.