CircleBumpCheckedFilledMedicalBookmarkBookmarkTickBookmarkAddCheckBoxCheckBoxFilled

11 Moments Every Sleep-Deprived New Parent Can Totally Relate to

We promise the sleepless nights won’t last forever, but until then we’re here to help you laugh it off.
save article
profile picture of Kelley Rowland
By Kelley Rowland, Contributing Writer
Updated August 31, 2018
father and baby yawning

The first few months with baby are full of emotion: joy, worry, excitement and everything in between. But unfortunately, what you’ll feel the most as you adjust to your new world is exhaustion. The good news? There are ways to make sure you and baby both get better sleep, starting with the right accessories. In the meantime, these GIFs and memes are here to remind you that the kill-me-now fatigue is totally normal—and more than a little comical.

1. When you make it through your first all-nighter since college (and feel like a champ).

2. When your friends keep asking, “Why are you so cranky?”

3. When you were just about to fall back asleep, and the wailing begins…again.

4. When you start to question your ability to parent.

5. When you can’t remember the last time you showered.

6. When one cup (or even a pot) of coffee isn’t going to cut it.

7. When you really just don’t know anything anymore.

8. When you’re so exhausted, you almost feel drunk.

9. When you make up for the lack of sleep in calories.

10. When someone asks to see baby just after you’ve put him down for a nap.

11. When you remember the lack of sleep is totally worth it.

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.

save article
ADVERTISEMENT

Next on Your Reading List

mom holding sleeping baby
The Benefits and Drawbacks of Contact Naps for Newborns and Infants
Medically Reviewed by Dina DiMaggio Walters, MD
4 month old baby sleeping
Everything to Know About the 4 Month Sleep Regression
Medically Reviewed by Dina DiMaggio Walters, MD
Taylor Swift performs onstage for the opening night of "Taylor Swift | The Eras Tour" at State Farm Stadium on March 17, 2023
Taylor Swift's Biggest Hits Have Been Reimagined Into a Lullaby Album
By Wyndi Kappes
ADVERTISEMENT
mom holding sleeping baby
Can a Newborn Sleep Too Much? Here’s What to Know
Medically Reviewed by Dina DiMaggio Walters, MD
dad feeding baby at night while mom sleeps in bed
Working Dad Makes the Case for Splitting Overnight Parent Duties
By Wyndi Kappes
mom and dad laying with sleeping newborn baby
Do Babies Dream? (and What Do They Dream About?)
Medically Reviewed by Lauren Crosby, MD
exhausted mother with baby
How to Survive Sleep Deprivation as a New Parent
Medically Reviewed by Lauren Crosby, MD
ADVERTISEMENT
baby crying in crib
Is the Ferber Method of Sleep Training Right for Your Family?
Medically Reviewed by Lauren Crosby, MD
mother comforting baby at night in nursery room
When Do Babies Start Sleeping Through the Night?
Medically Reviewed by Loretta Cody, MD
smiling mother getting her baby ready for bed
How (and When) to Establish a Baby Bedtime Routine
Medically Reviewed by Dina DiMaggio Walters, MD
ADVERTISEMENT
close up of baby smiling showing teeth
Everything You Need to Know About Baby Grinding Their Teeth
Medically Reviewed by Loretta Cody, MD
mother kissing toddler goodnight
What to Know About Night Terrors in Toddlers
Medically Reviewed by Loretta Cody, MD
dad holding yawning baby
How to Recognize the Signs of an Overtired Baby
Medically Reviewed by Loretta Cody, MD
ADVERTISEMENT
mom comforting crying baby at night
How to Deal With Baby’s Witching Hour
Medically Reviewed by Lauren Crosby, MD
When to Stop Swaddling Baby
When to Stop Swaddling Baby
Medically Reviewed by Lauren Crosby, MD
happy baby getting a bath
Study: Here’s When You Should Have Bathtime if You Want to Kickstart a Good Night’s Sleep
By Stephanie Grassullo
mom holding sleeping baby
What You Need to Know About Setting a Baby Schedule
Medically Reviewed by Lauren Crosby, MD
ADVERTISEMENT
1 year old baby sleeping on stomach
When Can Babies Sleep on Their Stomach Safely?
Medically Reviewed by Lauren Crosby, MD
mother holding sleeping baby in arms
What to Do if Baby Only Sleeps When Held
Medically Reviewed by Lauren Crosby, MD
tired baby
How to Put Baby Down ‘Drowsy but Awake'
By Katherine Martinelli
ADVERTISEMENT
Article removed.
Article removed.
Name added. View Your List