CircleBumpCheckedFilledMedicalBookmarkBookmarkTickBookmarkAddCheckBoxCheckBoxFilled

What Is a Gentle C-Section—and Is It the Right Birth Plan for You?

More intimate moments and faster bonding can give parents the experience they want.
save article
profile picture of Jessica Booth
Updated October 30, 2024
mother holding newborn baby after c section
Image: DarioSintoni | Shutterstock

Many moms-to-be strive to make their birth experience feel as personal and special as possible. For those whose birth plan includes the possibility of a scheduled C-section, one consideration may be a gentle C-section. But exactly what is a gentle C-section? While it’s still a major surgery, a gentle C-section can offer moms a more serene childbirth, with the possible opportunity to have those skin-to-skin bonding moments typically reserved for a vaginal delivery. If you’re nervous about an upcoming C-section—or feeling disappointed about the more clinical setting—talk to your provider about whether a gentle C-section is an option for you. In the meantime, read on to learn more about this procedure.

What Is a Gentle C-Section?

A gentle C-section aims to take a more patient-focused approach to the traditional C-section surgery. Make no mistake—the actual procedure is the same. But a gentle approach is meant to bring parts of the vaginal delivery into the delivery room. “A gentle C-section is a surgical delivery that aims to make the experience more natural and intimate for the family,” says Jill Hechtman, MD, a board-certified ob-gyn and medical director at Pediatrix Medical Group in South Florida.

Nurses, midwives and doctors can do this in a variety of ways, like using clear drapes so that Mom can see baby being delivered. The ultimate goal of a gentle C-section is to offer the parents more involvement in the birthing process, which is something many people feel is missing from the typical C-section birth.

Gentle C-Section vs. Regular C-Section

During a traditional C-section, a mom might feel a little separated from baby and the entire birth experience in general. There’s usually a heavy drape up so you can’t really see what’s going on, and baby is typically whisked away pretty quickly to be checked out by doctors. Basically, the whole thing can end up feeling a bit sterile. A vaginal delivery, on the other hand, offers parents more involvement with immediate skin-to-skin contact, a view of the entire birth and the ability to cut the cord. “The goal is to keep Mom and baby together as [soon] as possible,” Hechtman says.

Related Video

A gentle C-section aims to feel more similar to a vaginal delivery. According to Michael Schifano, DO, MBA, FACOG, regional chief medical officer for midwest, Advantia Health and founder of Heartland Women’s Healthcare of Advantia, a major component of a gentle C-section is immediate skin-to-skin for Mom and baby. “Instead of taking baby immediately to a warmer, like they would during a regular C-section, as long as baby looks okay and is breathing well, they’re taken to Mom to let her have skin-to-skin interaction immediately,” he says.

Additionally, during a gentle C-section, Schifano says they can hang a special drape with a plastic window that allows parents to watch baby being born. “The whole table is sterile so you do have to take precautions, but that doesn’t mean you can’t include the parents,” he says. He notes that as long as it’s safe, he’ll sometimes ask the anesthesiologist to drop the drape and put baby over it so they can look at each other. “That’s what we’re trying to protect,” he says.

Another difference is that a gentle c-section allows partners the possible opportunity to help cut the cord, which generally doesn’t happen with a traditional C-section since it’s a sterile environment. “When we have very involved partners, we will clamp the cord and tell them it’s a sterile field, hand the scissors to them and tell them not to hand the scissors back. Then they can reach in and cut,” Dr. Schifano explains. “The nurses can shoot photos with their phone.”

Other differences might be the addition of soothing music, handing the baby to the mom as soon as possible, and allowing parents to see the baby coming out of the abdomen.

Benefits of a Gentle C-Section

The biggest benefit of a gentle C-section is that the parents get to be more involved in the birthing process. This type of close interaction is incredibly important for many moms and dads. “Nothing takes away from the first time that the mom and her partner see their baby,” Schifano says. “There’s a true benefit to having it happen immediately instead of 5 to 10 minutes later. It’s immediately a special experience. There’s no reason to take that away unless baby or Mom is in distress.”

And it’s true that Immediate bonding in the form of skin-to-skin contact is beneficial for both Mom and baby. Research has found that immediate or early kangaroo care can promote breastfeeding, induce earlier expulsion of the placenta, reduce bleeding, lower maternal stress levels and improve bonding. For baby, it can help ease the stress of being born into the big, wide, unfamiliar world.

There are also really no disadvantages to having a gentle C-section. The only thing to note is that if baby or Mom is in danger, the focus needs to be on keeping them safe over anything else, Schifano says.

How to Create a Gentle C-Section Birth Plan

If you think there’s a good possibility you may have a C-section or you have one pre-scheduled, and you’re thinking about a gentle C-section, it’s important to have some sort of birth plan in place. “Talk with your ob-gyn about your birth plan and let them know that this is something you’d like to try,” advises Hechtman. “Express to your delivery team your goals for how you envision your delivery.”

If you’re unsure on how to go about this, don’t be afraid to ask for ideas. Schifano says to talk to your provider about what you want to experience, ask questions and inquire about options. “Nine times out of 10, nurses will make recommendations, “ he says. “For example, they’ll say that if the parents want photos, they’ll take their phones and make sure pictures are taken. In the excitement, moms might forget. The nurses are good at taking that role.”

How to talk to your provider

Clear communication is important in any birth plan, including one for a gentle C-section. Start by asking your provider if the hospital has the ability to allow you to do a gentle C-section and/or if they’re able to provide curtains so you can see. Schifano recommends telling them if you don’t want heavy drugs and want to be present. Be clear and specific about what you want and ask them if they’re able to provide that. If not, find out what they can do instead.

Remember that even with careful planning and clear communication, childbirth via C-section or vaginal birth can be unpredictable. “It’s important to be flexible,” Hechtman says. “So many different things can happen that are out of your control, which is, of course, why we’re nervous in the first place. Trust your ob-gyn and the entire healthcare team.”

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.

Sources

Jill Hechtman, MD, is a board-certified ob-gyn and medical director at Pediatrix Medical Group in South Florida. She earned her medical degree from the Ross University School of Medicine.

Michael Schifano, DO, MBA, FACOG, serves as regional chief medical officer for midwest, Advantia Health and founder of Heartland Women’s Healthcare of Advantia.

Acta Paediatrica, Skin‐to‐skin contact the first hour after birth, underlying implications and clinical practice, March 2019

Learn how we ensure the accuracy of our content through our editorial and medical review process.

save article
ADVERTISEMENT

Next on Your Reading List

pregnant woman deep breathing on couch at home
Recognizing the Signs of Labor—Plus, What Happens During Latent Labor
Medically Reviewed by Kendra Segura, MD
pregnant woman pushing during labor
How to Push During Labor
Medically Reviewed by Kendra Segura, MD
pregnant woman sitting on birthing ball
How to Use a Birthing Ball in Pregnancy, Labor and Beyond
Medically Reviewed by Kendra Segura, MD
ADVERTISEMENT
line of diverse pregnant woman holding their bellies
Black Moms More Likely to Undergo Unnecessary C-Sections, Study Shows
By Wyndi Kappes
pregnant woman walking outside
How to Naturally Induce Labor: Truths and Myths
Medically Reviewed by Kendra Segura, MD
pregnant woman touching breast
The Benefits and Risks of Trying Nipple Stimulation to Induce Labor
Medically Reviewed by Kendra Segura, MD
woman's feet walking on curb
Does Curb Walking Help to Induce Labor?
Medically Reviewed by Kendra Segura, MD
ADVERTISEMENT
pregnant woman sitting on birthing chair
What Is a Birthing Chair—and Should You Use One During Labor?
Medically Reviewed by Kendra Segura, MD
pregnant woman hooked up to monitors at hospital
When and How Is a Foley Bulb Used for Induction?
Medically Reviewed by Kendra Segura, MD
mom looking at newborn baby with vernix caseosa
What Is Vernix Caseosa and How Does It Protect Baby?
Medically Reviewed by Dina DiMaggio Walters, MD
ADVERTISEMENT
woman giving birth in hospital; baby crowning ring of fire
Ring of Fire: What Does Baby Crowning Actually Mean?
Medically Reviewed by Kendra Segura, MD
close up of pregnant belly at home
What You Need to Know About Losing Your Mucus Plug
Medically Reviewed by Kendra Segura, MD
man driving pregnant woman in car to hospital for labor and delivery
When to Go to the Hospital for Labor
Medically Reviewed by Kendra Segura, MD
ADVERTISEMENT
pregnant woman in labor at hospital
Pooping During Labor—Will It Happen? (and How to Get Over It)
Medically Reviewed by Kendra Segura, MD
pregnant woman receiving an epidural during labor and delivery in hospital
Epidural 101: How It Works
Medically Reviewed by Kendra Segura, MD
Newborn baby resting on mother's chest after labor and delivery
The Best Labor and Delivery Gowns, According to New Moms
By Christin Perry
pregnant woman in hospital bed before delivery
What Happens at the Hospital When You Deliver
Medically Reviewed by Kendra Segura, MD
ADVERTISEMENT
black pregnant woman in hospital bed for labor and delivery
These Are the Best Hospitals for Black Maternal Care, US News Reports
By Wyndi Kappes
Jason Kelce poses for a photo with Kylie Kelce during the Kelce documentary premiere at Suzanne Roberts Theater on September 8, 2023 in Philadelphia, Pennsylvania
Jason Kelce Shares 4 Delivery Room Essentials All Dads Should Have
By Wyndi Kappes
pregnant woman in hospital bed during labor and delivery
13 Common Labor and Delivery Fears (and Facts to Quell Your Concerns)
Medically Reviewed by Kendra Segura, MD
ADVERTISEMENT
Article removed.
Article removed.
Name added. View Your List