5 Best Pregnancy Belly Bands, Tested by Pregnant Moms

For expectant mothers struggling with round ligament pain, the AZMED Maternity Belly Band stands out as an exceptional option. Tested by Nathalia R., a petite mom in her third trimester, the band earned top ratings for providing targeted relief and comfort. Nathalia especially appreciated how the AZMED eased her round-ligament pain with a relatively simple design. “I have round ligament pain and am unable to walk without a belly band. This band was incredibly effective and works just as well as other bands with multiple straps,” she says.

Nathalia also gave the AZMED Maternity Belly Band a 10 out of 10 score in ease of use and support. “This was the overall best pregnancy belly band I've ever tried. It was extremely easy to put on, take off and adjust.” Although that easy design does come with one drawback: “Because it’s just one strap, it doesn’t have as much back support as other brands. Someone with severe back pain may want to consider a more comprehensive strap,” she explains. However, Nathalia says, “If you’re dealing with round ligament pain or discomfort from a growing belly, this is a great option. It’s discreet, effective, and so comfortable you’ll forget you’re wearing it.”

Size range: One size | Material: Elastic mesh | Care instructions: Hand wash or machine wash delicate

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At 34 weeks, Nathalia also tested the NeoTech Care Pregnancy Support Maternity Belt. And while she found the AZMed a bit lacking in relief of back pain, the NeoTech was a standout in this area. She told us, “It really helped ease the pressure off my hips, back, and groin. I am able to wear it while walking and it provides instant relief… the compression feels really good.” This maternity belt offers back support that lasts, making it a go-to solution for mamas-to-be dealing with significant discomfort.

The NeoTech Care did come with a downside: it’s bulky, and visible under clothing. Nathalia recommends it as the solution for when you need serious pain relief, and aren’t worried too much about looks. “While this band does have more components and is more visible than other more discreet bands I have tried,” she told us, “this did provide the most overall support of any band I have tried. So, for those choosing effectiveness and support over style and compactness, this is the way to go. Especially if you have back pain.”

Nathalia noted that it “fastened tightly around my waist and lower abdomen,” and the intuitive “up” marking helped her position the belt correctly. This feature and the band’s ability to stay securely in place without readjustment earned it 10 out of 10 scores for comfort and fit. Although Nathalia did note that it isn't as soft as other bands, and wearing it directly on bare skin could be uncomfortable.

Size range: S to XXL | Material: 64% polyester/21% spandex/15% nylon | Care instructions: Hand wash only

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The Motif Pregnancy Back Brace is the ultimate choice for expectant moms who want relief from discomfort while maintaining their fitness routines. Specifically designed for movement, this belly band delivers the support and stability needed for light physical activity, making it the best option for active moms-to-be. Macie S. tested this belly band at 26 weeks, including during light exercise (such as walks and weight training) and was thoroughly impressed, saying, “I was able to move more freely with way less pain than usual. I love wearing it on walks as it helps take the pressure off of my hips and lower back.”

Thanks to a range of five sizes from XS to XL, plus adjustable tension straps, this belly band works across different stages of pregnancy. As Macie notes, “The side tension straps can easily be pulled to achieve your desired support and compression,” ensuring a personalized fit that works for each individual. Unlike other bands that may shift or require constant readjustment during movement, the Motif band stays securely in place throughout exercise, providing critical support no matter the activity.

Comfort was another highlight in our testing. The breathable, flexible fabric ensures that it doesn’t get too hot or restrictive during exercise, while still delivering excellent core and back support. Macie could wear the band for extended periods during her walks and weight training with light weights, sharing that she was “very comfortable and didn’t need to adjust the band at all during the activity.”

Size range: XS to XL | Material: 65% nylon/35% polyester | Care instructions: Machine washable

The KeaBabies Maternity Belly Band is the perfect solution for plus-size pregnant women looking for a comfortable, discreet and effective belly band that provides support and relief from pelvic and back pain. Nina M., who is plus-size, tested this product at 38 weeks, and found that the band fit her perfectly, without feeling bulky or uncomfortable. “As a plus-size mama, I was afraid it wouldn’t fit well—but it does! It’s so easy to adjust around/under both regular and baby belly!” Available in M/L to 2XL, this band ensures a great fit for various body types.

The band’s adjustable Velcro fastener provides a snug, customizable fit, while the breathable, soft materials ensure that it stays comfortable throughout the day. As Nina says, “It’s been very comfortable to wear—half the time I forget I’m wearing it.” She found the band especially useful for alleviating discomfort during her workday, saying, “I’ve had all kinds of pain since about 20 weeks pregnant. The extra support of the belly band really helped alleviate some of the pain, especially when I wore it to work.”

While the KeaBabies band is simple in design, it performed exceptionally well in testing; Nina gave the band a perfect 10 out of 10 score for effectiveness. This belly band provides the support needed for everyday activities—the stretchy mesh material promotes airflow, preventing overheating, and the lightweight construction makes it easy to wear under clothing. “I could wear it under tight-fitting clothes without being too self-conscious about it,” Nina said. Although she noted that it occasionally shifted in the back depending on her pants, the overall fit and comfort left her with little to complain about.

Size range: M/L to 2XL | Material: Polyester | Care instructions: Machine wash, line dry or lay flat

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The Belly Bandit Upsie Belly Pregnancy Support Belt eases pregnancy-related discomfort without feeling too restricted. At 30 weeks pregnant, our product tester Shawna C. praised the comfort, describing it as “[not] too thin to fold or bend and not too thick to feel uncomfortable,” and telling us that after extended wear, “Nothing was rubbing or itching in any way.” But this light-touch comfort didn’t come at the cost of support; Shawna awarded the band a perfect 10 out of 10 score for effectiveness in alleviating pain, describing the relief as immediate upon wearing. "I could definitely feel the support and feel it helping the pains right away. I would say it made a big difference," she shared. The belt’s design focuses on easing pelvic pressure, which Shawna found crucial during her third trimester.

In terms of durability, Shawna found the band incredibly reliable, noting the velcro closure remained intact even after hours of wear. "The velcro worked great and didn’t budge or give in after wearing it for hours," she said, throughout daily activities like doing laundry, dishes, and cleaning the house. And while she mentioned that the band rode up slightly when sitting for extended periods, it was easy to readjust without any hassle. However, she did suggest that a different color option, such as black or nude, would be ideal to prevent the white material from showing dirt over time. Although she felt the price was high, Shawna considered the product’s performance well worth the investment, stating, "I would definitely buy it for myself."

Size range: S to XL | Material: Viscose | Care instructions: Hand wash cold

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