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8 Best Wearable & Hands-Free Breast Pumps, Tested by Multitasking Moms

Enjoy freedom of movement while you express milk with a hands-free breast pump, tested by nursing moms at home and on-the-go.
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profile picture of Christine Carpenter
Updated July 30, 2024
lansinoh hands free wearable breast pump
Image: Lansinoh
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In a nutshell:
Based on feedback from our team of independent product testers, a survey of over 300 parents from The Bump community and advice from a lactation consultant, we chose the Lansinoh Discreet Duo as the overall best wearable breast pump. In particular, this pump stood out for its innovative technology, discreet size and an output comparable to standard electric pumps. The Elvie Stride Plus is our pick for best overall hands-free pump due to its efficiency, comfort, minimal noise level, sleek design and outstanding quality.

As a breastfeeding mother with two children—an 11-month-old and an active 4-year-old—wearable and hands-free breast pumps have been a game-changer. Multitasking has taken on a new meaning since my second child was born. On a typical day, I go back and forth from one kid to another, meeting their needs alongside my work. I didn’t know it then, but back when I was a mom of one, having dedicated time to sit down and pump was such a luxury! The portability of wearable and hands-free pumps are critical time-savers—suddenly I’m the mom in the preschool drop-off line maximizing her morning time by pumping in the car!

“Not everyone needs a wearable pump,” says Meema Spadola, a certified lactation counselor in Brooklyn, New York, “but if you’re bringing your pump back and forth to an office or pumping while traveling, the relatively lighter weight of wearable pumps as opposed to traditional pumps is great.” Whether you’re returning to work or simply don’t want to be confined to one spot while you pump, we’ve tested the best wearable and hands-free breast pumps for every need.

How We Tested and Chose the Best Wearable and Hands-Free Breast Pumps

Image: Christine U., Kayla T.

The Bump editors conducted extensive research to identify the best wearable and hands-free breast pumps on the market, and chose a shortlist of 13 products to test. From there:

  • Over the course of a year, I and 10 other women personally tested 13 different wearable and hands-free breast pumps. We pumped at home, on-the-go, while doing chores and even bending down, and carefully evaluated them based on ease of use, effectiveness, comfort, noise level, style and design, quality and value for money.
  • We surveyed over 300 new parents in The Bump community for additional insight on the ins and outs of products they’ve used themselves.
  • To see how these pumps worked for a variety of families, we conducted exhaustive market research, scouring forums and message boards and reading user reviews to find out what parents value in a breast pump.

Editorial integrity is at the heart of everything we publish. Read about how The Bump develops and reviews all articles, including product reviews.

The Best Wearable Breast Pumps

Overall best wearable breast pump

Lansinoh Discreet Duo
Image: Lasinoh
Buying Options
Lansinoh|$160
What We Love
  • 100% free through most insurance plans
  • Gentle on breasts
  • Great output
  • Hospital-strength suction
Things To Consider
  • Gets slightly louder on a higher setting
  • Short battery life

Find something effective, and make it comfortable! That’s my mantra for pumping. With two little ones to chase around, a wearable pump is a miracle, but having handled quite a few breast pumps at this point, I’m pretty particular about what I use. I need it to be quiet and discreet, with a gentle pump. But I also need a dependable output that’ll give my baby the volume of breast milk he needs. Lansinoh Discreet Duo checks all those boxes (and more!), earning it a place as our Best of The Bump winner for overall best wearable breast pump. (See all of this year’s Best of The Bump winners.) Not only was this one of the most comfortable breast pumps I've ever used, with no discomfort even on the higher power settings, it also yielded the same amount of milk I get from my standard electric breast pump!

Assembling the Lansinoh Discreet Duo was straightforward. Some wearable pumps can be fiddly, since you need to line them up just right to ensure they’re properly sealed to avoid leaks (moms call breast milk liquid gold for a reason!). But it took less than a minute to secure the pieces, and once they were together, I felt confident walking around while getting some things done around the house while pumping and experienced no leaking whatsoever.

The simple instructions, diagrams and easy-to-follow directions made cleaning, assembling and using this pump an absolute breeze. One of my favorite things about the pump is the intuitive controls: simply press the + sign for a stronger suction and the - sign to turn the suction down. And I love that this pump has a pause button in case I need a break or to switch settings without resetting the timer. Discreet Duo’s smart technology remembers my unique settings from previous uses, so I didn't have to keep customizing my preferred suction strength (one of my breasts can tolerate the pump on a higher setting than the other). I felt the massage setting was particularly effective in stimulating letdown, and I tested the pump both by using the automatic pumping setting and by adjusting the controls myself. The automatic setting was just as comfortable as when I self-adjusted the controls.

While the noise level wasn’t the quietest among the pumps I tested, it was still very soft. My toddler declares, “Mommy, too loud!” when I use my normal electric pump, but with the Lansinoh Discreet Duo, he didn't even notice that I was using it. It even charged up quickly with a C-charger, cleaned up simply and fit in my diaper bag. And it does all this at only $160. What’s not to love about a wearable pump that’s effective and costs less than most competitors on the market? What’s more, Lansinoh touts that this is the first hands-free wearable pump that’s fully covered by most health insurance plans (including Medicaid)—meaning this top-rated wearable could cost you nothing! This is an all-around high performer that truly earned its Best of The Bump award.

Dimensions (single pump): 7" (L) x 6.3" (W) x 5.5" (H) | Weight (single pump): 8 oz. | **Battery life: 100 minutes | *Milk capacity:* 6 oz. per pump | Flanges included: 21mm & 24mm

Our product testers says:
“This pump yielded exactly what I get with my standard electric pump. The milk was collected in under 20 minutes, and I was able to wash dishes and clean up my kitchen while the pump stayed secure inside my nursing bra.”

Buy Now

Best budget-friendly wearable breast pump

Legendairy Milk Imani i2 Plus Wearable Breast Pump
Image: Amazon
Buying Options
Amazon|$149.99
What We Love
  • Affordable for a wearable
  • Strong suction
  • Quick set-up time
  • Noise level does not increase with increased suction
Things To Consider
  • Breast shields need to be very carefully secured
  • A little bulky underneath a shirt
  • A little intense at higher suction

Wearable breast pumps, as with most new technologies, tend to be on the pricier side. And while Legendary Milk's Imani i2 Plus wearable pump isn’t the very cheapest on our list, it has the power and durability to compete with top-of-the-line models, at a third of the price. The output on this affordable model is similar to a standard double electric pump; I couldn’t be happier with the volume of milk I produced—and unlike an electric pump, I was able to do it while driving!

Right out of the box, Legendairy Milk makes the pumping process simple for users. In addition to a full instruction manual, the pump came with a quick-start guide (which is great for moms like me, who don’t have a lot of time to sit and read with two little ones at home!). The pump was a pleasure to clean; I just boiled the parts for the first sterilization and used warm soapy water after each use. Each piece, including the large plastic cups, came crystal clear after washing. From there it was so easy to begin pumping and to adjust suction. I've heard many moms complain that suction on any wearables is lacking, but not with the Imani i2 Plus—I had the suction on a relatively low setting and still produced 3.5 ounces in total over 20 minutes. And since each pump is a separate device, I was able to increase suction on my left breast and keep my right breast on a lighter power setting.

One thing to consider is that the silicone breast shields take time to secure tightly enough into the cups. I had to go over the entire diameter of the edging twice to be sure it was a tight enough fit. And there are definitely more expensive models with more discreet fits; I wore these in the car but wouldn't be comfortable getting out with them on—they’re bulkier than some models and definitely stick out underneath a shirt and nursing bra. But there’s a reason it won our Best of The Bump award for best budget-friendly wearable breast pump: I found the comfort, power and convenience to be on a level with the best pumps on the market, at a price that clocks in under $150.

Dimensions (single pump): 7" (L) x 3.9" (W) x 9.8" (H) | Weight (single pump): 14.8 oz. | Battery life: 3.5 hours | Milk capacity: 7 fl. oz. | Flanges included: 25mm & 21mm inserts

Our product testers says:
“I would recommend this pump in a heartbeat! It feels durable, the materials are quality, it's comfortable and it's very effective at a perfect price point.”

Buy Now

Best quiet wearable breast pump

Elvie Pump
Image: Elvie
What We Love
  • Minimal noise
  • Certified by Quiet Mark
  • Strong suction
  • Very lightweight
Things To Consider
  • Higher price point than competitors
  • Our tester had difficulties connecting the pump to her app at first

Elvie claims their Pump is “so quiet, you can hear a milk drop,” and our product tester happily confirms. Mannibell, a mom to a 2-month-old, claims that the Elvie’s noise level is so low that “it’s not even noticeable when you’re pumping.” In fact, Elvie is the only wearable breast pump officially certified by Quiet Mark, a scientific acoustics team that tests small appliances for noise levels. Small wonder it was chosen as our Best of The Bump winner for best quiet wearable breast pump!

At only a half a pound per pump, its lightweight, compact design is slim enough to go undetected in most bras, and this was a big hit with Mannibell, who raved, “When using [it], I don’t feel like I have anything on, which is great.” And while the pump is small in size, it’s no slouch in the power department. “This is the first wearable breast pump that actually works for me,” Mannibell reported. “It has great suction, so it collects a lot in a shorter amount of time.” The Elvie Pump’s customizable technology (which is controllable via an app on your phone) provides four different rhythms to adapt your pumping experience to your own personal needs, whether you have a heavy letdown and strong output or need a more sensitive and gentle approach. It also has two modes and seven intensity settings to optimize your pumping sessions. When it comes down to it, the Elvie Pump offers a quiet and discreet—yet powerful—pumping experience that’s ideal for moms on the go.

Dimensions (single pump): 4.3” (L) x 2.7” (W) x 5” (H) | Weight (single pump): 8 oz. | Battery Life: 2.5 hours | Milk capacity: 5 fl. oz. | Flanges included: 24mm & 28mm

Our product testers says:
“The quality is great! It’s easy to use and gets the job done. …It is a bit pricey, but worth every penny since it does its work beautifully.”

Our community says:

It's a very quiet pump, easy to operate and very effective. – Laura, mother of two and The Bump survey respondent

Buy Now

Best wearable breast pump for fast pumping

Momcozy S12 Pro Wearable Breast Pump
Image: Best Buy
What We Love
  • 9 hospital-grade suction levels
  • Double-seal design increases efficiency
  • Parents report high milk volume
Things To Consider
  • Can be bulky in a bra

Nobody wants to spend more time pumping than they have to—especially when it comes to those middle-of-the-night sessions. The Momcozy Wearable S12 Pro impressed our product tester with its ability to speed up pumping sessions without sacrificing output, thanks to its high suction power and clever flange design.

The Momcozy Wearable S12 Pro makes the process of pumping more efficient, thanks, in part, to its hospital-grade strength (270 mmHg suction, the highest among the wearables that fared well in our testing) and nine levels of intensity, which can be tailored to each breast. Plus, this breast pump also features a double-sealed flange design—as opposed to the typical single seal—which allows for a closer fit to the breast and maximum suction. This double-seal not only results in faster, more efficient pumping sessions, but it also helps prevent any precious breast milk from leaking out. “The pump was very effective in pumping a good amount of milk in a short amount of time,” raved our product tester Kareene, who gave it a top score of 10 out of 10 for effectiveness. What’s more, that super suction strength doesn’t mean it’s super noisy. “The noise level was surprisingly quiet,” she said. “I played around with different settings and they all [made] minimal noise.”

The S12 Pro doesn’t just save you time spent pumping—it’s also a breeze to put together and clean. “It was easy to disassemble for washing and easy to assemble back together,” said Kareene, mom of a 1-month-old, adding, “Controlling the pump was super easy since the buttons were on top.” As new moms know, anything that can save you time and headache is worth its weight in gold—but the S12 Pro is very affordably priced compared to other top-rated wearables on the market!

Dimensions (single pump): 5.7” (L) x 3.1” (W) x 7.1” (H) | Weight: 1 lb. (single pump) | Battery Life: 4 hours| Milk capacity 6 oz. | Flange included: 24mm

Our product testers says:
“I love that I was able to walk around and do some chores while pumping. It didn’t budge at all even while [I was] moving around…It gets the job done.”

Buy Now

Best leak-proof wearable breast pump

Willow 360 Wearable Double
Image: Willow
What We Love
  • Leak-proof even while caring for other children
  • Lightweight and discreet
  • Can be turned on and off from iPhone and Apple Watch
Things To Consider
  • Pricey
  • According to our tester, the app measured more milk than she actually produced
  • Comes with only one charger

Parenting is a busy job that keeps you moving from morning to night, whether you’re bending down to pick up your child, reaching for baby’s bottles or flopping onto the couch for a moment of reprieve. And when you’re pumping while rushing around, the last thing you want is for your pump to start leaking. Thankfully, the Willow 360 is a workhorse that won’t waste a drop of that hard-earned breast milk, no matter what position you find yourself in (literally!), earning it a Best of The Bump win for best leakproof wearable breast pump.

You might know this pump by the name Willow 3.0—it was recently renamed Willow 360 to highlight the pump's leak-free guarantee at any angle. It features a gravity-defying latch that lets you pump in any position (yep, even while lying down!). That means you can do a load of laundry, read a book or even take a disco nap, all while expressing breast milk (the pump automatically pauses when it senses that the milk container is full). Our product tester, Troy, a mom of seven children, tried the Willow 360 for her 1-month-old baby and confirmed that the pump doesn’t leak, even while bending down. As a mom of two myself, I’m constantly tending to one of my baby or toddler’s needs (often at the same time!), and when you’re wiping little hands and faces, changing diapers or playing with little ones on the floor, leak-free mobile pumping is an incredible feature!

The Willow 360 offers hospital-grade suction with seven intensity settings that can be controlled and adjusted via the Willow app (or even an Apple watch). “The ability to adjust suction levels from the app is awesome. No need to dig in my bra to make changes or power it down,” our tester gushed. Even better, it doesn’t sacrifice noise or comfort for that hospital-grade power. Our tester noted that she was pleasantly surprised by the quietness of the Willow 360, adding, “[It was] very comfortable once my nipples got used to the suction. I forgot I was wearing it at certain parts of the day!”

Dimensions (single pump): 5.5" (L) x 4.4" (W) x 6.9" | Weight (single pump): 12.5 oz | Battery life: 2 hours | Milk capacity: 4 fl. oz. | Flange included: 24mm & 21mm inserts

Our product testers says:
“I didn’t notice any leaking while wearing it and bending over slightly which is perfect for a mom with toddlers!”

Buy Now

The Best Hands-Free Breast Pumps

Overall best hands-free breast pump

Elvie Stride Plus
Image: Elvie
What We Love
  • Hospital-strength suction
  • App-controlled
  • Low noise level
Things To Consider
  • Several parts to clean
  • Shorter battery life than others
  • Our product tester reported a learning curve

The Elvie Stride Plus is a hands-free breast pump with all the bells and whistles. This pump boasts hospital-grade power, is practically noiseless, comfortable and discreet, and is even controlled with an app. I personally love the fact that this is one of the only hands-free pumps that comes with a carry bag, complete with a wet bag and ice packs for keeping your milk cold on the go—the kind of extra-mile feature that earns it a Best of The Bump award for overall best hands-free breast pump.

Our product tester Karly, along with other moms, noted that it takes a little bit of time to get used to the pump, but after a couple of pumping sessions she hit her… well, stride, and never looked back. The Elvie Stride has two discreet in-bra collection cups that fit inside your bra, plus a small hospital-grade motor that can be clipped onto your waistband or worn on a lanyard. The lightweight cups seamlessly contour to the natural shape of your breast, and you can order an additional flange to fit your size for no extra charge when you purchase from the Elvie site.. In fact, Karly raved about both the comfort and output of Elvie Stride Plus, saying, “the comfort on this pump is incredible! It is definitely the most comfortable pump I’ve ever used, and for that reason, also the most effective.”

With a whopping 10 intensity settings in both Stimulation and Expression mode, it’s easy to customize your perfect suction level. The option to save your settings for your next pumping session is a fantastic time-saver that I always appreciate in a breast pump. All in all, Karly calls the Elvie “effective, comfortable, sleek… and 100 percent worth the price.”

Dimensions (pump): 11.8" (L) x 7.8" (W) x 7.8" (H) | Weight: 5 oz. per cup | Battery life: 2 hours | Milk capacity: 5 fl. oz. per pump | Flanges included: 24mm & 28mm

Our product testers says:
“I would definitely recommend this pump. It does a great job at extracting /[milk] and it’s hands-free so I can work and get other things done at the same time. The design is so sleek and modern…It’s actually enjoyable to wear!”

Our community says:

The strength… is comparable to a standard electric pump. It’s also comfortable and easy to use, and can easily be worn in public. – Leah C., mom of one and The Bump survey respondent

Buy Now

Best budget-friendly hands-free breast pump

Freemie Rose Pump with SlimFit5 Cups
Image: Spectra
What We Love
  • Strong performance at a lower price
  • Lightweight
  • Quiet, discreet pump
Things To Consider
  • Some moms report leaks
  • Suction was a little intense for our sensitive product reviewer

Looking for the convenience of a hands-free pump, but disheartened by the price tag? Most insurance plans consider hands-free and wearable pumps an upgrade item, due to their higher costs, and may limit coverage to standard electric models. The Freemie Rose Pump makes hands-free pumping more accessible with easy assembly and low noise level at a relatively inexpensive cost, earning it top billing as our Best of The Bump winner for best budget-friendly hands-free breast pump.

Moms sometimes report that in-bra collection cups for wearable and hands-free breast pumps can be difficult to put together, and you might worry that those problems get worse when you’re not buying a luxury model. But our product tester Mindy, mama to a 1-month-old baby, raved about the Freemie Rose’s easy assembly: “This pump was easy to put together and the pieces snapped in perfectly; being able to put it together and disassemble quickly is great.” And while she mentions that she had a little difficulty understanding the pump control at first, she says that the pump worked really well once she got the hang of the “quick pulsation for stimulation and then let down.”

It shouldn’t come as a surprise that Mindy gave the Freemie Rose Pump a 10 out of 10 for value for money, but it also scored a 10 out of 10 for style. This mother of a newborn felt that not only was the pink color aesthetically pleasing, but the bright color made it easier for her to keep track of the pump’s parts! It just goes to show that affordable doesn’t have to mean boring or cheap.

Dimensions (pump): 7.7" (L) x 5.6" (W) x 4.5" (H) | Weight (pump): 8.3 oz. per cup | Battery life: 2.5 hours | Milk capacity: 5 fl. oz. per pump | Flanges included: 30mm & 25mm, 28mm inserts

Our product testers says:
“The pump is a nice size and was easy to clip to my pants to be able pump on the go or move around while pumping. I believe this pump will last me throughout my pumping journey.”

Buy Now

Best quiet hands-free breast pump

Spectra 9 Plus with CaraCups
Image: Spectra
Buying Options
Spectra|$199.99
What We Love
  • Extremely quiet
  • Our product tester pumped a higher volume of milk than with other pumps she’s tried
  • Small, lightweight motor
Things To Consider
  • Some moms had difficulty with suction after extended use

Are you a mama looking for a powerful pump that doesn’t make a racket as it works? Enter Spectra 9 plus. One of the best features of this pump is the hard-working but ultra quiet motor that delivers solid milk production without making excessive noise. A quiet pump is a necessity for me; when my baby is napping or when I’m in a semi-public place, I need a discreet pump. Our product tester Kayla, who gave this pump a 10 out of 10 for effectiveness and noise, told us, “It was definitely quieter than I expected,” and deemed it ideal for using when back at work.

Our product tester was also impressed with the volume of milk she produced with Spectra 9 Plus. While she was able to produce between two to three ounces of milk per breast with other pumps, she got four ounces per side from the Spectra 9 Plus. The quality of this hands-free breast pump blew her away; “I absolutely love Spectra,” she says, “The pump parts are definitely high-quality and easy to use and wash. I love that the parts can be used for months before being replaced.” As a mom of three, she also appreciated that the small, lightweight motor (weighing just 0.5 pounds!) fit right into her pocket, so she could go about her busy day unencumbered. As a mom of two rambunctious, constantly on-the-go boys, I can relate!

Dimensions (pump): 2.8” (L) x 1.9” (W) x 4.8” (H) | Weight (pump): 5 oz. per cup | Battery life: 2.5 hours | Milk capacity: 5 fl. oz. | Flanges included: 24mm &, 28mm

Our product testers says:
“It was definitely quieter than I expected. This is perfect for when I need to pump on the go or when I’m back in my office.”

Buy Now

Wearable and Hands-Free Breast Pump Comparison Chart

Overall best wearable breast pumpBest budget-friendly wearable breast pumpBest quiet wearable breast pumpBest wearable breast pump for fast pumpingBest leak-proof wearable breast pumpOverall best hands-free breast pumpBest budget-friendly hands-free breast pumpBest quiet hands-free breast pump
Overall Best
Lansinoh Discreet Duo
Legendairy Milk Imani i2 Plus Wearable Breast Pump
Elvie Pump
Momcozy S12 Pro Wearable Breast Pump
Willow 360 Wearable Double
Elvie Stride Plus
Freemie Rose Pump with SlimFit5 Cups
Spectra 9 Plus with CaraCups
Price$$$$$$$$$$$$$$
Weight1.6 lbs.14.8 oz.8 oz.1.5 lb12.5 oz.2.5 lbs.8.3 oz.5 oz.
Milk capacity6 oz.7 fl. oz.5 fl. oz6 oz.4 fl. oz.5 fl. oz.5 fl. oz.5 fl. oz.
Battery life100 minutes3.5 hours2.5 hours4 hours2 hours2 hours2.5 hours2.5 hours
Auto shut off?
Max suction260 mmHg270 mmHg220 mmHg280 mmHg245 mmHg300 mmHg280 mmHg260 mmHg
Buy NowRead Full ReviewBuy NowRead Full ReviewBuy NowRead Full ReviewBuy NowRead Full ReviewBuy NowRead Full ReviewBuy NowRead Full ReviewBuy NowRead Full ReviewBuy NowRead Full Review

Wearable vs. Hands-Free Breast Pumps: What’s the Difference?

A hands-free breast pump is a wireless, battery-powered option that not only untethers you from a wall outlet, but also leaves your hands unoccupied while it operates. Unlike traditional electric breast pumps with flanges that connect to bottles, hands-free pumps come with milk collection cups that feature built-in flanges and slip directly into your bra. That means you don’t have to buy a special pumping bra to hold up your flanges and free up your hands, and you won’t have bulky flanges and bottles sticking out of your bra.

Along with the collection cups, hands-free pumps come with a separate motor that’s typically small and light enough to clip onto your waistband or slip into your pocket, keeping you mobile. Of course, you’ll still need to connect your collection cups to the motor, so while you don’t have to deal with any wires connected to the wall, there will still be visible tubing.

Wearable breast pumps, the newest style of hands-free pump on the market, take discretion and portability one step further. These innovative pumps combine the motor and milk collection cups into a single device—so instead of having two collection cups that connect to one motor, you have two cups that each combine with its own motor, all of which you wear inside a regular maternity or nursing bra. There are no wires, no separate flanges, no tubing and no visible motor, giving you freedom of movement and ultimate discretion.

While wearable and hands-free breast pumps are fantastic for their unobtrusive, portable pumping features and are great tools for your breastfeeding supply arsenal, it’s important to note that they don’t necessarily replace your standard electric breast pump. While some hands-free breast pumps match the hospital-grade power of their electric counterparts, others may have less powerful motors than traditional electric options and serve as a supplementary tool.

How to Choose the Best Wearable or Hands-Free Breast Pump for You

While I used a standard electric pump for my first child, I’ve had more experience with wearable and hands-free options this time around. I love that these portable, convenient options are available for moms when they need a powerful, quiet pumping option while they tackle other tasks. I never imagined I’d be pumping in the car or at the park, but wearable and hands-free options have made it possible! Spadola agrees, telling us, “If you’re pumping milk for your newborn while needing to care for your older child or children, being able to wear the pump without any tubing or electrical cord getting in the way is a huge relief. (It’s hard to imagine reading bedtime stories and cuddling with a toddler while pumping with a traditional pump!)"

She also told that a lot of what you want to look for in a wearable or hands-free pump is similar to a traditional pump—qualities like effectiveness at removing milk, or leak-proof construction are important to watch out for. But she also stressed that perhaps even more than a traditional pump, you have to think about comfort. “I really do wish that people could try before they buy,” she told us, “since a pump that might be comfortable for one person might be really uncomfortable for a different user, and that connects very directly to how effective a pump will be at removing milk!”

Before you shell out hundreds of dollars for a pump, take the time to consider your needs. Here are a few factors to consider before you buy:

  • Weight. A hands-free or wearable pump is worn in your bra, so it needs to be lightweight. Fortunately, these devices are designed to be small and compact, with some wearable options weighing under 1 lb.
  • Noise. All breast pumps make some noise, but some options are louder than others. If you’re planning to use the pump at home, noise level may not be a major concern. But if you want to use it on plane trips, during work calls or on your daily commute, it’s best to opt for a quieter model.
  • Level of discreteness. Wearable breast pumps sit fully inside your bra, with no tubing sticking out—but they tend to cost more than a hands-free option with a separate motor. If you’ll be pumping at home, you may not be after complete subtlety, but if you plan to be in public view, opting for something that’s practically invisible may be worth the price.
  • Suction speed. Speed and power are key factors when it comes to purchasing a breast pump. People that are trying to boost their milk supply may need a hospital-grade pump that sucks faster and at a higher frequency, whereas others fare well with a standard pump. Suction is usually measured in “mmHg” and ranges from around 220 to 350, which is the highest level available.
  • Cost. Wearable models are generally the most expensive type of breast pump available. A double wearable pump can cost over $500, but you can purchase a single pump for considerably less—although this means you’ll have to express milk from one breast at a time. A wireless pump may be more cost-effective, but you also might need to buy a pumping bra if you want to use it hands-free. Before investing in an expensive pump, consider how often you’ll use it, and contact your insurance provider to see what’s covered under your specific health plan.

About the writer:

Christine Carpenter is a journalist and storyteller from New York. She approaches her craft intending to make women feel less alone in motherhood. Carpenter’s favorite job is being a mama of two little boys: her toddler Cole, and baby Rylan. With over a decade of experience in the fashion industry, she has a rich professional background in product development and a full-blown obsession with products that make life easier and more fun! Her writing has been published in Motherscope, The Kindred Voice, and Mantra Wellness, among others.

Interested in becoming a product tester for The Bump? Head here to apply.

Sources

Meema Spadola is a postpartum doula and certified lactation counselor based in Brooklyn, New York.

The Bump May 2023 Survey. Editors conducted a survey of 300 new parents from among The Bump community, and asked whether they used a hands-free or wearable breast pump and what they did and didn’t like about it.

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